Category: Red Wine

Red Wine And A Healthy Diet

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Here’s a question many people seem to ask whenever they are thinking of going on a diet. Does red wine fit in with the idea of a healthy diet in the first place?

Let’s take a look at what we know about staying healthy to begin with. For starters it is commonly understood that the best things we can do are to eat a balanced diet and get regular exercise in order to keep healthy. We can also add the target of maintaining a healthy weight. We all know that we should lose weight if we are carrying around too much all the time.

So where does red wine fit in to all this?

When you think of red wine, you probably think of alcohol above all else. But in fact there is a lot more to it than just a pleasant taste!

This kind of wine actually contains several things that have been thought to be good for our bodies. For starters it has antioxidants in it. These help to reduce our chances of getting all kinds of different diseases so it stands to reason that the more we can ingest, the better our chances are of staying healthy. There is also the point that many people in European countries (countries like France, where the residents tend to drink a lot of red wine in their diet) have lower incidences of the major killers such as heart disease than many other Western countries.

Great – sounds good. But is there anything else I should know about this type of wine?

The red stuff does have another ingredient in it that you may not have heard of before. This is known as resveratrol. It might sound like a strange name but in reality it seems to have a positive effect on the good type of cholesterol we carry in our bodies. It might also be able to reduce the chances of getting a blood clot and also to keep our arteries healthier for longer.

Studies are still going on to explore the health benefits of red wine. But in reality many people look to the Mediterranean diet to get clues as to how this wine helps people remain fit and healthy over the course of their lives. Most people will realize that it is not just red wine that does this – it is a combination of many different things. But the wine certainly seems to play a role too.

It should be remembered that just a small amount of the wine should be consumed as part of a healthy daily diet. A small glass is sufficient to get the benefits that come along with the wine, and if you were to drink too much you could end up consuming many more calories than you might think.

So if you are thinking about taking on a healthy diet and you were dreading the idea of giving up that glass of red wine, don’t worry. It might actually benefit you more if you carry on drinking it.

Related Red Wine Articles

Making Rosé Wines

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Making Rosé Wines

The interest in Rosé wine has come to be noticeably enhanced. At one time this sort of wine tended to be rather towered above as well as was often referred to as a ‘summertime’ wine because of that it was much lighter compared to a white wine or red wine.

Today there are many various designs of Rosé wine readily available on the industrial market and numerous residence based wine makers are trying out the various ways to generate Rosé wine. Dry Rosé wines, particularly, have ended up being progressively popular.

This sort of wine may be described rather commonly as Rosé; however, it is likewise referred to a blush wine. Generally, this instead pinkish wine is referred to as Rosé in Europe, where it tends to be drier, while in the United States it is referred to as a flush wine. A lot of American flush wines have the tendency to be much sweeter compared to their European counterparts.

If you are seeking a way to increase the kinds of wine that you produce there are a number of reasons to take into consideration consisting of a great Rosé as part of your wine repertoire. Initially, while this kind of wine has absolutely earned a credibility as a sweet wine that does not always imply that you need to create a very sweet Rosé. A somewhat off completely dry or really dry Rosé wine could still be rather pleasurable as well as fruity. In truth, in many cases, you can create a Rosé wine that is just as excellent in regards to top quality as a red wine, if not much better, as a matter of fact.

When determining to endeavor into making Rosé wine it is essential to bear in mind that there are truly three different methods which making Rosé wine. The initial technique is known as “blanc de noir”. This implies that a gewurztraminer is produced from red grapes. One more technique, referred to as saignée, divides juice from red wine. The final method is blending red wine as well as gewurztraminer.

When skin call is made use of to produce Rosé wine you will certainly should establish for how long you wish to leave the skins of the grapes in contact with the juice due to the fact that this will determine the color of the wine. For the most parts, the time period is quite brief; normally in between two and also three days. Hereafter point the grapes are pressed and also you could throw out the skins. Remember that the longer you leave the skins touching the juice, the further the shade of the last wine will be. The precise kind of grapes that are utilized with this method could additionally add to the color of the wine. For example, if you make use of a really deep tinted grape after that naturally the resulting wine is mosting likely to have a deeper pink color.

The saignée technique, additionally referred to as blood loss, is usually picked when you intend to have even more color and tannin in a red wine while also removing the juice. The juice should be eliminated extremely early. This process is referred to as bleeding the vats. You can then ferment the juice individually and produce a Rosé wine that is really even more of a spin-off of your red wine. Your different red wine will certainly after that be far extra extreme since the volume of the juice has been decreased.

Mixing is a really easy procedure that involves blending red wine as well as red wine in order to add color to the red wine. The majority of wine manufacturers have actually moved away from this technique; nevertheless. Many people like to utilize one of the very first 2 approaches stated over. Mostly the only area worldwide where mixing is still made use of to create a flush wine is Sparkling wine, France.

When you begin making your first blush or Rosé wine you might locate that you need to experiment some in order to find what you such as best. If you have actually tried blush wines previously you may already have an idea of whether you like a dry wine or a sweet wine. Trying out various methods along with various kinds of grapes; however, will help you in discovering which approach you favor and which one generates the most acceptable flush wines.

Wine and also Food Pairings – Which Wine to Serve with Dinner

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Wine and also Food Pairings – Which Wine to Offer with Dinner

The majority of individuals like to throw supper parties for their buddies as well as household. However, they could stay clear of offering wine since they do not understand precisely what to offer. Do you offer red or white with fish? Will Red wine be fine if you are offering a Mexican meal? Do not anxiety over it – there are some standard wine guidelines you could follow.

The top guideline of thumb when picking wine is “red wine with red meat, gewurztraminer with breast meat.” This is not always true, but it normally works rather well when you are uncertain. One exception is chicken. The meat is white, yet a great fruity red wine complements it. The exact same could be said for tuna or salmon, so you do not have to constantly adhere to the guideline of not serving red wine with fish. The 2nd rule is the policy of complements. It is alright to match pleasant fish and shellfish such as lobster with a wonderful gewurztraminer. The next guideline is the opposites draw in. While you normally intend to match like flavors, occasionally a comparison, such as a White Bordeaux with bluefish can be remarkable.

Beyond the standard guidelines, there are specific things you could look for and certain things you could prevent depending on just what you are offering. Here are some tips regarding what to serve with certain sorts of food.

Salads as well as Appetisers

You ought to stay clear of offering wine during your salad, as vinegar as well as wine do not blend well. Yet, if you are having an appetizer, you need to think about the active ingredients in the appetizer to aid you pick your wine. If you are having a cheese tray, the kind of cheese will certainly assist you identify the wine. For example, cheddar is finest with dry reds, Merlots, as well as Cabernet Sauvignon. Pinot Noir goes best with Swiss. Camembert and also brie are great with a Chardonnay. Celebrity we have the tendency to take Italian such as parmigiano, romano, as well as reggiano complement Italian completely dry merlots like Chianti as well as Barlol. If you are offering something a fried appetizer, consider serving a crisp, fruity white or red wine in order to help reduce the oily flavor.

Beef, Steak and also Lamb

Do you bear in mind the “red wine with red meat” guideline? That is great to make use of when offering beef, steak, as well as lamb. Select a dry red wine like Cabernet Sauvignon or a burgundy like Pinot Noir. You can additionally take into consideration serving an Italian red such as Barolo or Chianti.

Fish and also Fish and shellfish

To be secure, stick with a dry, crisp white wine. Sauvignon Blanc complements white fish while Sancerre and also Muscadet match oysters. If you intend to be various, try a fruity red wine (without tannins). However, use caution when serving red, especially if you are offering white, delicate fish. Cabernets with tannins integrated with fish could leave a metallic preference in your mouth.

Poultry, Pork and Veal

For the most component, you desire to adhere to the “white meat, gewurztraminer” regulation with these. White chardonnays as well as Pinot Blancs are fantastic. If you want to serve red with chicken, remember to pick a wine that is fruity like a Red wine or Zinfandel.


Assume back to Thanksgiving. Do you remember how well your cranberry sauce opted for the turkey? The same guideline uses below. For turkey, because it has both white and also dark meat, you want something fruity as well as sharp such as a Beaujolais for red or a Riesling for white.

Spicy Foods

If you are intending on solution something spicy like Thai or Indian food, a shimmering wine works ideal. Avoid wines with tannins and also look for something fruity. As well as, ensure the wine is well cooled. Cold wine goes well with spicy foods.


The very best point to offer with a delicious treat is an after-dinner drink. Actually, you could avoid the dessert component as well as simply offer a dessert wine to your visitors. These are sweet wines frequently marketed in smaller containers as you do not consume alcohol as much after-dinner drink as you do regular wine. Wines such as Sauternes, Beerenauslese, Bermet as well as Cammandaria will certainly make a terrific end to any night.

One of the most crucial regulation regarding what wine to offer is to prevent being snobby concerning wine. There are no ideal answers, only fundamental policies to pass as well as even those, as you have seen, can be altered. Do not hesitate to try out various preferences. Possibilities are if you do not act like there is anything wrong with the wine you are serving, your guests will certainly nor.

Should You Consume Alcohol Red Wine?

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Should You Drink Red Wine?

You absolutely should consider consuming alcohol red wine if you consume alcohol. Taking into consideration the health and wellness advantages of red wine and also just how enjoyable the experience could be, I assume that red wine is the logical selection for the enthusiast.

Let us start by looking at the health and wellness benefits of red wine. To understand these benefits requires a brief explanation: Red wines are a rich resource of naturally active compounds referred to as phytochemicals, which are chemicals found in plants. In specific, phytochemicals called polyphenols are discovered in red wine. Two polyphenols in red wine are catechins and resveratrol, both of which are antioxidants. Anti-oxidants are any compound that minimizes oxidative damages (damages due to oxygen such as that created by totally free radicals). Free radicals are highly reactive chemicals that assault particles by recording electrons and also hence customizing chemical frameworks. Resveratrol not only supplies antioxidant security from free-radical damages, yet it helps to protect LDL cholesterol against oxidation, promotes optimal cardio wellness, sustains and also sustains healthy and balanced aging as well as normal cell development. Catechin, on the other hand, shows up to play an important function in reducing the threat of heart problem. One more antioxidant called Saponin, is also found in red wine and it likewise could use protective benefits for the heart and also is easily soaked up by the body.

Antioxidants might potentially reduce the dangers of cancer and also age-related macular deterioration (AMD). Anti-oxidants plainly reduce the progression of AMD. Please keep in mind the benefits of anti-oxidants provided below should not be considered an extensive list. There are numerous added advantages that have actually been related to antioxidants: I actually present some right here so that you get a feeling of the advantages of these compounds.

Furthermore a relatively recent study has associated modest usage of red wine with well balanced blood sugar. This is definitely a significant connection.

Allow me conclude with a caution: While alcohol consumption red wine could indeed benefit your health, just accountable drinking can do so. Too much alcohol consumption can of program have really adverse implications. On the other hand, moderate consumption can become a satisfying leisure activity that enables you to really experience a selection of red wines and the impressive flavours that red wine needs to supply. There are countless different red wines around (well extra like numerous thousands); which in turn means there is a wealth of flavours available– for you to delight in and at the very same time benefit your health. When you establish even more of a taste buds for merlots, you will consequently improve your capability to distinguish between the various elements of wine. Once you begin to drink red wine, you ought to get yourself a newbie’s overview to wine and must take into consideration taking some programs on wine. By doing this you could have an actually enjoyable hobby as well as it could be fairly fun to learn the dialect and truly experience the nuances of distinction. Prior to I wrap up, let’s consider what modest consumption of red wine implies: One to two glasses a day for guys and one glass a day for females. Likewise keep in mind that avoiding drinking red wine throughout the week and after that drinking these quantities on the weekend does not constitute modest intake; that would be undesirable.

Selecting a Wine Present – Red Versus White

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Selecting a Wine Gift – Red Versus White

If you are a wine fanatic yourself, it would possibly be rather easy to select a wine present for someone. However, if you typically aren’t knowledgeable about wine fundamentals, it might be really difficult for you to know which kind or vintage wine to acquire. This write-up will certainly cover the basic realities regarding the distinctions in between the 2 fundamental wine types past the reality of shade.

Red wines tend to be much more full-bodied as well as more complex compared to the majority of gewurztraminers. Merlot are generally made from red and black grape varietals. The fermentation procedure is a crucial element to why merlots are more durable and flavorful compared to gewurztraminers.

During the fermentation of red wines, all components of the grape are left in the pressed juice consisting of grape stems, seeds and also skins. These solids introduce greater quantities of tannins as well as pigments. As the stems, seeds and skins steep in the juice, they include color and also extreme flavor to the resulting wines.

There are lots of ranges of red wines readily available to select from. A few of one of the most prominent red wines include Merlots, Cabernet Sauvignon and also Pinot Noir. Any one of these wine kinds would certainly be a welcome present to wine fan.

Gewurztraminer, on the various other hand, are mainly made from green grapes and also lead to a lighter, crisper wine. Throughout the fermentation procedure for gewurztraminers, when the juice is extracted from the grapes, the solids are delicately strained as well as eliminated. The wine produced from environment-friendly grapes is not only lighter in color, it will be much less intricate in flavor than merlots.

Tannins work as a preventative to oxidation of the wine throughout aging. They are crucial in red wine manufacturing because of the longer aging procedure utilized. As the wine ages, tannins include more taste to the wine. This process creates an extra durable as well as delicious wine. The visibility of these tannins creates a sharpness to the wine that mellows with age and also is tamed by letting the wine breathe before serving.

Gewurztraminer also come in a broad assortment of types. The most preferred gewurztraminer in the USA is Chardonnay. Various other good options would certainly include white Zinfandels or Sauvignon Blanc. Gewurztraminer makes an excellent present choice that will certainly rate by a lot of wine lovers.

When picking which wine to bring as a person hosting present, you will need to consider what gets on the food selection. You will intend to match the wine to the food in an enhancing manner. By matching, I indicate that it is normally approved that you offer light wines with lighter foods and durable wines with larger or spicier foods.

Since you recognize the fundamental distinctions in merlots versus gewurztraminers, you have enough information making a choice on which wine to utilize for your wine gift. Both red and also gewurztraminers been available in a wide variety of price factors so it will be simple to pick a wine present that suits both the recipient and also your wallet.